Get mind and body happy

At DEFY, we'll stretch your fitness and spirit to new levels with an exciting combination of high-intensity exercise, reformer Pilates and mindfulness.

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A results based approach

Grounded in the latest exercise research and designed by experts in the field, the DEFY Method is designed to offer a powerful holistic health and wellness experience that brings balance to your life.

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4 Week Unlimited Intro
Unlimited Reformer for 4 weeks
  • Unlimited Reformer Pilates for 4 Weeks. 100% money back guarantee.
3 Per Week Membership
Per week
  • Attend up to 3 sessions per week. Fortnightly Direct Debit.
Unlimited Membership
Unlimited sessions
  • Attend unlimited sessions each week. Fortnightly Direct Debit.

Flexible Multiclass Packs


Session Pack


($30 each visit)



Session Pack


($25 each)



Session Pack


($21 each)



Session Pack


($18 each)

Guided by leading instructors

Our team of instructors are welcoming, understanding and fully qualified. But most importantly, they’re all passionate about helping you achieve your goals.

View our teacher profiles