This is your space

The DEFY studio is a custom built environment designed to enhance the DEFY workout experience. This is your space. Your escape zone. A place for you to have time for yourself.



DEFY Method

3/3 Swanston St,
Mentone 3194

0438 863 265 to chat to Faith

DEFY Method is conveniently located across the road from Mentone station and also has complimentary 2 hour underground parking available. 

Enter DEFY Method through the mhealth entrance and follow the signs.

Get in touch